Virtual Pilates
Benefits of Virtual Pilates
- You can practice Pilates at home and ensure your safety from COVID-19. You can practice Pilates mat work, use your props, and practice on your reformer online.
- This is a live session where I will see you and give you personalized instructions with feedback from my 20 years of experience as a Movement Specialist.
- Feel confident I will offer safe and effective workouts designed with you.
Virtual Pilates FAQs
What do I need? You will need a Pilates mat, or one 10 mm thick is preferable.
Do I need props? Props will help connect you deeper to the work, and I recommend investing in these basics. See my recommendations below, or use your imagination to find things around the house.
How do I register for a session?
Our schedule is currently full but schedule a free consultation here! I will send you a link to the Zoom meeting for your online Pilates session. Please log in 15 minutes ahead of time so you have time to check your video angle, sound, etc.
Still have questions? Send an email to info@pilatesbyrebecca.com