Pilates Props for At-Home Practice
Mini Magic Circle by Balance Body
Use for inner/outer thigh and arm strengthening exercises.
Rescue Loop
Use code REBECCAS5 for a 5% discount.
Pilates Mat by Airex
0.6in thick mat for at-home Pilates practice.
Thera-Band Foot Roller
Use for foot massages, foot stretches, and strength exercises.
Naboso Splay- Gel Toe Stretcher
Yoga Block by Gaiam
Supports at-home Pilates practice.
1 lb. Weights
Pilates "Squishy" Ball by Pro Body
Thera-Band Roll
Can be cut to 6 feet for Pilates arm and leg exercises.
Naboso Neuro Ball with Nerve-Stimulating Texture
For myofascial release.
Soft Foam Roller
Elevates chest/hip opening, core strengthening exercises, and self-massage.
Yoga Headstand Bench
Great for inversions without putting pressure on your neck.
Fabric Resistance Bands
Strengthens outer thigh and glute muscles.
Wellness Must-Haves
Arnicare Cream
Relieves joint and muscle pain, muscle soreness, and swelling from injuries.
Roll-On Peppermint Oil by doTerra
Roll-on peppermint essential oil to relieve headaches, ease muscle pain, increase endurance, and deodorize.
Dry Brush
Body brush to exfoliate skin, reduce cellulite, promote lymphatic drainage, and improve blood circulation.
Roll-On Copaiba Oil by doTerra
Roll-on copaiba essential oil to promote a clear and smooth complexion, soothe small cuts, and hydrate skin.
Books
Barefoot Strong: Unlock the Secret to Movement Longevity
Dr. Emily Splichal
Fix Your Feet Using the Pilates Method
Kathryn Ross-Nash
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
Joseph Pilates and Judd Robbins
Breath
James Nestor
Apparel
Pilates Mermaid Muscle Tank
Made from eco-friendly bamboo and organic cotton.