Services
Private Pilates Sessions
Achieve your goals with private Pilates training—either in Rebecca’s studio or virtually at your home or office. Every 55-minute session is tailored to your needs using the reformer and other apparatus. You’ll get a customized workout, targeted guidance, and take-home exercises to help you progress faster and maximize results.
Let's get to know each other and see if we are a good match. Ask your questions and get answers. Be prepared to discuss your goals and current fitness program.
- One 75-minute Session
- Two 60-minute Sessions
- Introduction to Classical Mat exercises
- Introduction to Pilates Apparatus
1 Session
$100
5 Sessions
$475
10 Sessions
$900
Great for busy people who need to get the workout done quickly and those who need a refresh on the classical mat work. This is perfect for those familiar with the Pilates method.
Semi-Private Pilates Sessions
Designed for two to three clients with prior Pilates experience, these small-group sessions combine the energy of training together with the focus of individualized attention. Enjoy the motivation of a shared workout while still receiving tailored feedback to support your personal goals.
Nutrition Coaching
Get personalized guidance and support to make plant-based eating simple, sustainable, and effective—for your body, your goals, and your lifestyle.
- Talk through your goals, challenges, and questions
- Learn how her coaching approach can simplify plant-based eating
- Discover the next steps to create sustainable habits that fit your life
Once you register, you’ll receive your Zoom link and be all set for your session.
1 Session
$95
- Tailored recommendations that fit your lifestyle
- Simple action steps you can start today
- Tips to boost energy, reduce inflammation, and feel your best
A perfect reset when you need clarity, motivation, and a plan—without a long-term commitment.
5 Sessions
$450
- Consistent coaching to keep you motivated and accountable
- Step-by-step guidance to create sustainable, healthy habits
- Personalized nutrition plans that evolve with your progress
- Practical tips for energy, inflammation, weight goals, and more
- A supportive space to ask questions, troubleshoot, and stay on track
Your healthiest routine—made easier, clearer, and totally doable.
10 Sessions
$850
- Deep, consistent coaching to build and sustain real progress
- A personalized nutrition roadmap that adapts as you grow
- Ongoing accountability to keep you motivated and confident
- Strategies for energy, inflammation, digestion, weight goals, and more
- A supportive space to fine-tune habits, troubleshoot challenges, and celebrate wins
Your most sustainable, empowered plant-based lifestyle—built session by session.
- Personalized Pilates sessions to build strength, alignment, and confidence
- Supportive nutrition coaching to help you fuel your body with ease
- Check-in after your first session to fine-tune your plan
- Follow-up session to map out your next steps and keep momentum
- A simple, effective way to jumpstart a healthy lifestyle